Creamy Honey Sesame Dip For Vegetables

Makes 1-1/3 cups

  • 3/4 cup nonfat mayonnaise
  • 1/4 cup rice vinegar
  • 1/4 cup honey
  • 3 Tablespoons toasted sesame seeds
  • 1 Tablespoon grated fresh ginger root
  • 1 small garlic, minced
  • 3/4 teaspoon oriental sesame oil
  • 1/8 teaspoon crushed red pepper flakes
  • Salt, to taste

Whisk together mayonnaise, vinegar and honey in small bowl. Add remaining ingredients; mix thoroughly. Dip may be stored tightly covered in refrigerator up to 1 week.

Serving Suggestion: Serve with assorted fresh vegetables.

Serving Size: 3-1/2 Tablespoons

Nutrition: 106 Calories * 3 g Fat Total * 1 g Protein * 0 mg Cholesterol * 19 g Carbohydrates * 383 mg Sodium * <1 g Dietary Fiber * 25% Calories from Fat *